Vaccination Against Influenza, Pneumonia May Help Reduce Sinusitis Risk

For many people, a sinus infection is a common ailment experienced during the cold, dry months. Fortunately, there’s help, said Shanna Dierker, a Family Medicine Nurse Practitioner with ThedaCare Urgent Care Telehealth.

Shanna Dierker

“We understand the discomfort a sinus infection can bring,” Dierker said. “With comfort measures at home, people often can get through a sinus infection within days. If your symptoms persist or worsen, it’s a good idea to seek medical care.”

Sinuses are hollow structures in the skull located behind the forehead, nasal bones, cheeks and eyes. They’re filled with air and normally secrete small amounts of mucus that drains through the nose.

Sinus Infection Explained

A sinus infection may occur when mucus builds up due to colds, allergies or blockages. These triggers can interfere with the natural drainage of mucus, leading to sinus inflammation or infection. The condition may occur during the winter months as well as during spring and summer.

A sinus infection, also called acute sinusitis, can clear up on its own, Dierker said. Infections typically occur as a result of:

• Colds causing the lining of the nose and sinuses to swell and make extra mucus.
• Allergies irritating the small structures inside the nose that filter and humidify air that passes through the nostrils into the lungs.
• Polyps forming in the sinuses and the nose. These growths may become large enough to clog nasal passages or the openings of the sinuses.

Prevention is often the key when it comes to a sinus infection, Dierker said. She recommended preventive measures such as healthy hygiene, managing allergies, avoiding cigarette smoke and polluted air, and using a humidifier to add moisture to the air.

She also encouraged people to get vaccinated against respiratory infections such as influenza and pneumonia. These vaccines may help protect against viruses and bacteria often linked to a sinus infection.

“Try to avoid people who have colds or other infections and wash your hands often and well with soap and water,” she said. “These, and other basic measures, may help you avoid a sinus infection.”

A sinus infection is often marked by:

• Thick, yellow or greenish mucus from the nose.
• Stuffy nose, leading to congestion that makes it hard to breathe through the nose.
• Pain, tenderness, swelling and pressure around the eyes, cheeks, nose or forehead. This often worsens when bending over.

Additional signs of a sinus infection may include any combination of ear pressure, headache, aching in the teeth, a changed sense of smell, cough, bad breath, fatigue or fever.

Home Care

Dierker offered advice on how to get relief when sinus issues don’t resolve on their own.

“Most sinus infections are viral, meaning that antibiotics won’t treat them or shorten their duration,” she said. “You can still take steps to make yourself more comfortable.”

Home care measures include the use of saline nasal spray, nasal corticosteroids, decongestants, allergy medicines and pain relievers.

“In addition, you’ll also want to get plenty of rest and stay well hydrated,” Dierker said. “Warm liquids such as tea or soup can be especially helpful.”

When and How to Seek Care

Some signs may indicate that a sinus infection is bacterial, meaning an antibiotic may be appropriate. Dierker suggested people seek medical care when they have:

• Severe headache or facial pain
• Symptoms that worsen after improving
• Symptoms lasting more than 10 days without improving
• Prolonged fever
• Multiple sinus infections in the past year

“If you need care for a sinus infection, several options may be right for you, including virtual care,” Dierker said. “ThedaCare’s virtual care providers may evaluate symptoms through a video visit. They also may prescribe medication if needed.”

Patients are encouraged to review their health insurance plan details or call their health insurance provider to understand their specific virtual care benefits, Dierker said.

Other care options include ThedaCare primary care clinics and urgent and walk-in care locations.

About ThedaCare

For more than 115 years, ThedaCare® has been improving the health and well-being of the communities it serves in northeast and central Wisconsin. The organization delivers care to more than 650,000 residents in 17 counties, and employs approximately 7,000 providers and team members at 180 points of care, including nine hospitals. As an organization committed to being a leader in Population Health, team members are dedicated to empowering people to live their unique, best lives. ThedaCare is a not-for-profit health system with a level II trauma center, comprehensive cancer treatment, stroke and cardiac programs, as well as primary care. ThedaCare also partners with communities to understand needs, find solutions together, and encourage health awareness and action. ThedaCare is part of Froedtert ThedaCare, Wisconsin’s most comprehensive health care system.