The Center is offering Sound Bath on June 8 in Fond du Lac with Shannon Brown. This group sound bath is a type of meditative experience that uses sound and vibration to promote relaxation, stress reduction, and overall well-being. It involves participants lying down or sitting comfortably while being exposed to a variety of instruments like singing bowls, tuning forms, and gongs. The goal is to create a soothing soundscape that helps quiet the mind and body.
Join them Sunday, June 8, 2025 from 6:00 – 7:00 p.m. at 96 S. National Ave., Fond du Lac. The cost is $15 and registration is at FCSH.org.