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Thedacare Specialist: Muscle Gain Is Key To Weight Loss

Thedacare Specialist: Muscle Gain Is Key To Weight Loss

Strength Training, High-Protein Diet Are Also important, Expert Said “Eat less, exercise more.” It’s a mantra that many likely have heard on their weight loss journeys. While there’s some truth to the principle, for most people it’s not that simple. For individuals...

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Dock Spiders Drop One to the Rockers

Dock Spiders Drop One to the Rockers

Green Bay defeats Fond du Lac, 5-3  The Dock Spiders dropped its third straight game after the Rockers squeaked by off seven hits and tallied five runs.  The Rockers and the Dock Spiders met for the 11th time this season at Herr-Baker Field and after a pair of...

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Dock Spiders Slip Past the Rockers

Dock Spiders Slip Past the Rockers

Fond du Lac defeats Green Bay, 5-3  The Dock Spiders even the season series against the Rockers in the final regular season meeting between the two teams after an eight strikeout performance fueled a 5-3 win over Green Bay. After two scoreless innings and a brief rain...

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Dock Spiders Fall to the Woodchucks

Dock Spiders Fall to the Woodchucks

Wausau defeats Fond du Lac, 9-5  The Dock Spiders failed to overcome a Woodchucks charge in the fifth and seventh innings as Wausau took down Fond du Lac 9-5 off 12 hits and 10 strikeouts.   Coming into this game, the Dock Spiders knew the Woodchucks would be a tough...

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SSM Health supporting REACH Waupun

SSM Health supporting REACH Waupun

SSM Health is giving $5,000 to REACH Waupun to support its Get Active! program, which is designed to help improve the health and well-being of youth in the Waupun community. The donation will also support the REACH Relief program to help under-resourced youth reduce...

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Dock Spiders Surge Past the Rafters

Dock Spiders Surge Past the Rafters

Fond du Lac defeats Wisconsin Rapids, 17-13 The Dock Spiders outlasted the Rafters in an offensive slugfest that saw the two teams combine for 30 hits and runs as Fond du Lac notched its third straight win over Wisconsin Rapids. The Dock Spiders and Rafters started...

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Dock Spiders Swept by the Woodchucks

Dock Spiders Swept by the Woodchucks

Wausau defeats Fond du Lac, 21-11 The Dock Spiders drop back-to-back games to the Woodchucks after falling to Wausau 21-11 while surrendering four home runs, 16 hits and 12 walks.   In this Monday afternoon matchup between these two Great Lakes West rivals the...

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Camping? Here’s A Checklist To Help Stay Safe

Camping? Here’s A Checklist To Help Stay Safe

ThedaCare Expert Encourages People to ‘Be Prepared’ When Enjoying Nature Camping is a favorite activity for people across northeast and central Wisconsin. Many people look forward to spending quality time in the outdoors, immersing themselves in nature away from the...

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Dock Spiders Fall to the Woodchucks

Dock Spiders Fall to the Woodchucks

Wausau defeats Fond du Lac, 9-5  The Dock Spiders failed to overcome a Woodchucks charge in the fifth and seventh innings as Wausau took down Fond du Lac 9-5 off 12 hits and 10 strikeouts.  Coming into this game, the Dock Spiders knew the Woodchucks would be a tough...

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Dock Spiders Slip Past the Rockers

Dock Spiders Slip Past the Rockers

Fond du Lac defeats Green Bay, 5-3  The Dock Spiders even the season series against the Rockers in the final regular season meeting between the two teams after an eight strikeout performance fueled a 5-3 win over Green Bay. After two scoreless innings and a brief rain...

read more