Enjoy Chair Yoga with Linda Trent, Fridays at The Center.

Chair yoga is a gentle form of yoga that is performed while seated in a chair or using a chair for support. It is designed to make yoga accessible to individuals with physical disabilities, older adults, or anyone who finds traditional yoga poses challenging.

Join them Fridays from 10:30 – 11:30 a.m. at 96 S. National Ave., Fond du Lac. The cost is $15 and registration is at FCSH.org.