Select Page
Chair Yoga at The Center

Chair Yoga at The Center

Enjoy Chair Yoga with Linda Trent, Fridays at The Center. Chair yoga is a gentle form of yoga that is performed while seated in a chair or using a chair for support. It is designed to make yoga accessible to individuals with physical disabilities, older adults, or...
Chair Yoga at The Center

Sound Bath at The Center

The Center is offering Sound Bath on June 8 in Fond du Lac with Shannon Brown.  This group sound bath is a type of meditative experience that uses sound and vibration to promote relaxation, stress reduction, and overall well-being. It involves participants lying down...